ดาวน์โหลด Just Run: Zero to 5K (and 10K) บน PC

Just starting week 2 but I am enjoying this app so far. It's challenging and increases a bit faster than I thought it would. But I'm hanging in there. It would be cool to add a feature that would allow you to choose a faster progression or slower progression for us true beginners. Definitely worth the download and premium option to support the dev.

A straightforward running plan app. I thought it was impossible! It doesn't require you to set up your plan at the start, which is good if you don't have a regular schedule and don't run the same days every week. Because I'm coming back to after an injury I keep jumping ahead in the 5k plan since I find a lot of the workouts easy, but the app just lets me do that with no fuss. My only gripe is I wish there were more distance options, since I want to keep using it after I complete the 10k!

Easy to use, great pace, and easy increases in weekly runs. There is no distance feature, which is fine. Even at my slow jog, I could run a 5k at the end of the training program and I started at zero! Getting ready to start the 10k program. I'm going to subscribe because I appreciate what you've done with this app! It's simple but perfect, and it's free with no ads. Maybe you'll add a half marathon program in the future?? That would be awesome!